DATE: 30th August 2019
LOCATION: Theatre Deli, First Floor, 2 Finsbury Avenue, EC2M 2PA
Would you like to bring more focus to your career? Maybe you are going through a career change and need guidance on the journey ahead?
This one-day interactive workshop will help you discover how to boost your confidence, identify your career goals and move towards achieving the next level of your career.
It’s not easy working in the theatre industry. If you are self-employed, running your own business or juggling multiple hats, long hours, late nights and stress can become the norm. There may be moments of self-doubt or frustration. Allow us to help you recharge and refocus.
The day will begin with some light yoga and meditation at 11am to relax your mind and body. If you are unable to take part in yoga due to any physical injuries or disabilities you may arrive at 11.45am. Please email, us ideally at least a week in advance, to let us know you will not be attending yoga as this will help us plan for numbers. Email us at firstname.lastname@example.org
We will provide you with a mix of interactive workshop exercises, vibrant discussions and self-reflection with like-minded members.
Give yourself permission to spend the day working on your career ambitions, goals and desires. You will leave feeling confident about your goals and how to approach them, positive and revitalised.
The workshop will be led by the ADF team and external career coaches.
This workshop is open to ADF Members only, you will need a membership number to book the event, please bring your membership card to the workshop. Please bring your membership card.
To become a member or to order your free membership card/ number click here
I AM REMARKABLE
Many people forget how remarkable they are, this workshop will remind you. Do you feel it is time to level up in your career? Perhaps you have started a new job and you are struggling to find your voice? Or maybe you have been promoted and you having a case of ‘imposter syndrome’. This workshop will help you identify your strengths, celebrate your career achievements and move forward with confidence.
Learn more about the movement here https://iamremarkable.withgoogle.com/
KILL THE INNER CRITIC
A workshop to boost confidence and change your relationship with self-criticism. Do you find yourself doubting your chances to succeed, your abilities and what you can achieve? If you want others to have confidence in your ideas and ability you have to have confidence in them first. Confidence allows people to set goals and to believe they can achieve them. It takes confidence to go for opportunities you want. Confident people are not deterred by obstacles. Confident people are able to say ‘no’ meaning they don’t overwhelm themselves by constantly trying to please others. They also know when to say ‘yes’ when they are offered great opportunities because they are not hindered by thoughts of failure and doubt. Confidence improves happiness, you’ll be less stressed when you are thinking positively rather than criticising yourself. Confidence means you are not threatened by others and their abilities, success and likeability therefore you will always act and treat others generously and people will want to work with you and help you. This workshop gives you a chance to reflect on how you see yourself and it will help you tackle your career with a positive mindset and realise what amazing qualities you have to offer.
ALIGNING YOUR CAREER AND LIFESTYLE GOALS
Are your long-term career goals at conflict with your lifestyle goals? This is a mind mapping exercise session to help you explore whether your career goals sit well with your lifestyle goals and identify where you can make adjustments to accommodate both. This exercise will help you prioritise what is most important to you and realise what things you can compromise on either in the short term or long term without sacrificing your overall goals or happiness.
DESIGN THE CAREER YOU WANT
This writing exercise workshop will help you work out the steps you need to take to achieve your short term and long-term career goals. You will also form a new relationship with any challenging past career experiences. The workshop will help you reflect on negative experiences in a different light and use them as valuable source of knowledge that will help you move forward in a positive way. You will identify the lessons you gained from them and use them to your advantage. You will learn how to cope and prepare for potential future challenges. You will learn how to celebrate your achievements , acknowledge when you are making progress and be kinder to yourself.
ONE TO ONE CAREER COACHING-OPTIONAL
There will be the option to pay for a one our career coaching session. After taking part in the and ALIGNING YOUR CAREER, LIFESTYLE GOALS and DESIGN THE CAREER YOU WANT workshops you will take your exercise sheets to the career coach who will help you address any obstacles you are concerned about.
£15 for Delegate Members
£25 for Standard Members
Optional one to one career coaching £40 for an hour. More information on the career coach will be available from mid-July. Please bring your membership card as proof of your membership status. If you recently ordered a membership card we will give it to you in person upon arrival of this course. If you have not ordered a membership card please register for our new membership by here
WHAT TO BRING
A pen and note book.
Suitable clothes for yoga if you wish to attend the yoga session in the morning.